Class Schedule -
Jul-Sep 2018
| Day | Time | Class | Instructor | Location | |
| Sunday | 12:00pm - 1:00pm | Health Qigong Exercise | Edward Ho | Cummer Park Community Centre | |
| 1:00pm - 2:00pm | Health Qigong Exercise | Edward Ho | Cummer Park Community Centre | ||
| Monday | 10:00am - 11:00am | Shi Er Fa | Angela Ho | Mon Sheong - Downtown | |
| 11:00am - 12:00pm | Health Qigong Exercise | Isa Ho | Carefirst - Cedarcrest Manor (Senior Only) | ||
| 1:15pm - 2:30pm | Taiji Yangsheng Zhang | Edward Ho | Yee Hong - Scarborough | ||
| Tuesday | 9:00am - 10:00am | Health Qigong Exercise | Angela Ho | Oriole Community Centre (Senior Only) | |
| 9:00am - 10:00am | Health Qigong Exercise | Henry Chan | Carefirst - Bayview Hill (Senior Only) | ||
| 10:00am - 11:00am | Health Qigong Exercise | Brenda Ho | Carefirst - Omei Centre (Senior Only) | ||
| 11:00am - 12:00pm | Health Qigong Exercise | Brenda Ho | Carefirst - Omei Centre (Senior Only) | ||
| 1:15pm - 2:30pm | Shi Er Duan Jin | Edward Ho | Yee Hong - Richmond Hill | ||
| 1:30pm - 2:45pm | Ba Duan Jin | Henry Chan | Carefirst - Bayview Hill | ||
| 2:30pm - 3:45pm | Yi Jin Jing | Brenda Ho | Carefirst - Aaniin Community Centre | ||
| 3:00pm - 4:00pm | Health Qigong Exercise | Henry Chan | Carefirst - Bayview Hill (Senior Only) | ||
| Wednesday | 9:00am - 10:00am | Health Qigong Exercise | Henry Chan | Carefirst - Bayview Hill (Senior Only) | |
| 11:15am - 12:15pm | Health Qigong Exercise | Isa Ho | Carefirst - Cedarcrest Manor (Senior Only) | ||
| 1:00pm - 2:30pm | Mawangdui Daoyin Shu | Edward Ho | Mon Sheong - Scarborough | ||
| Thursday | 9:30am - 10:45am | Wu Qin Xi | Edward Ho | Carefirst - Bayview Hill | |
| 2:30pm - 3:30pm | Health Qigong Exercise | Edward Ho | Carefirst - L'Amoreaux (Senior Only) | ||
| 3:00pm - 4:00pm | Health Qigong Exercise | Henry Chan | Carefirst - Bayview Hill (Senior Only) | ||
| Friday | 9:30am - 10:30am | Health Qigong Exercise | Edward Ho | Carefirst - L'Amoreaux (Senior Only) | |
| 6:30pm - 7:30pm | Health Qigong Exercise | Edward Ho | Cummer Park Community Centre | ||
| 7:30pm - 8:30pm | Health Qigong Exercise | Angela Ho | Cummer Park Community Centre | ||
| Saturday | 10:30am - 12:00pm | Mawangdui Daoyin Shu | Edward Ho | Mon Sheong - Scarborough | |
| 1:30pm - 2:30pm | Health Qigong Exercise | Angela Ho | Oriole Community Centre (Senior Only) | ||
| 1:30pm - 2:30pm | Health Qigong Exercise | Brenda Ho | Carefirst - Omei Centre (Senior Only) | ||
| 2:30pm - 3:30pm | Health Qigong Exercise | Angela Ho | Oriole Community Centre (Senior Only) | ||
| 2:30pm - 3:30pm | Health Qigong Exercise | Brenda Ho | Carefirst - Omei Centre (Senior Only) | ||
| Centre and Address | Contact and Phone# | Location |
| Cummer Park Community Centre 6000 Leslie St, North York | Phone: 647-401-6347 info@cchealthqigong.ca | North York |
| Oriole Community Centre 2975 Don Mills Rd, North York | Phone: 647-401-6347 info@cchealthqigong.ca | North York |
| Carefirst Head Office 300 Silver Star Blvd, Scarborough | Phone: 416-847-8939 Wellness@carefirstseniors.com | Scarborough |
| Carefirst-L'Amoreaux Community Centre 2000 McNicoll Ave, Scarborough | Phone: 416-847-8939 Wellness@carefirstseniors.com | Scarborough |
| Mon Sheong Volunteer Centre Recreational Course 2020 McNicoll Ave, Scarborough | Phone: 416-297-5883 | Scarborough |
| Yee Hong Centre Scarborough 60 Scottfield Dr, Scarborough | Ms Ng Phone: 416-321-3000 ext5610 | Scarborough |
| Carefirst-Aaniin 5665 14th Ave, Markham | Phone: 416-847-8939 Wellness@carefirstseniors.com | Markham |
| Carefirst-420 420 Hwy 7 East,Suite 104A, Richmond Hill | Phone: 416-847-8939 Wellness@carefirstseniors.com | Richmond Hill |
| Carefirst-Bayview Hill 114 Spadina Rd, Richmond Hill | Phone: 416-847-8939 Wellness@carefirstseniors.com | Richmond Hill |
| Yee Hong Centre for Geriatric Care (RHCCC) 9670 Bayview Ave, Richmond Hill | Mrs Ma Phone: 416-321-6333 ext2630 | Richmond Hill |
| Mon Sheong Volunteer Centre Recreational Course Unit 206N 222 Spadina Ave, Toronto | Barry Chan Phone: 416-506-1520 barrychan@monsheong.org | Downtown |